Astrid Slegten had a big Aha-moment when she realized that singing could be a yoga practice. Since that moment she has been following the pull of sound yoga. She has been studying with Anandra George and successfully completed the Heart of Sound Mantra and Nāda Yoga Teacher Training. Her love for mantra and the yoga of sound led her to India, Bali, Hawaï, Nepal and Germany to deepen her understanding of the transformative power of sound.

Astrid shares her time between India and Brussels, where she shares restorative yoga, meditation, mantra, kīrtan and the yoga of sound to help busy people listen to what is alive inside.

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